Crane And Canopy has redefined the meaning of “cosmetological sleep”. -Because I remember, I always sleep lightly, wake up with the quietest sound, and wake … Read more
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Our mother doesn’t have to teach us these things, but she can do it because if she doesn’t, we will be the next tragedy that … Read more
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The benefits of regular exercising are apparent. They provide your body with an uplift of energy, fill your blood with endorphins (hormone of happiness), and, … Read more
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This is also a lot of things I don’t eat. I started suffering from PCOS symptoms (acne, fatigue, weight gain, and irregular cycles) when I … Read more
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Looking for a change in pace or mindset? These tips to improve your mental wellbeing are for you. This year has truly impacted everyone’s mental … Read more
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Whether you’ve planned a staycation or vacation, learn how to make the right diet choices and stay healthy on holiday this year… Since lockdown ended, … Read more
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With the world finally reopening again after lockdown, it’s easy to feel overwhelmed and drained by the sudden onslaught of social events and parties. If … Read more
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What is Xanax? Xanax is an antianxiety medication in the benzodiazepine family. This is the same family that includes diazepam (Valium), clonazepam (Klonopin), lorazepam (Ativan), … Read more
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We all think more carefully about our immune systems during the winter months, and it’s even more important this year with the pandemic. Alison Cullen, … Read more
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Throughout 2021, you’ll likely have witnessed many acts of kindness and compassion, as people stood together during the pandemic and lockdown. From volunteering to support … Read more
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