People spend so much on teeth whitening products and tooth cavity treatment. A report says that Americans spend more than 1 billion dollars on these products each year. These whitening procedures may whiten your teeth, but they can also damage them. This is because of the chemicals present in these products. So is it a viable option? Don’t get confused, as we are here to tell you ways to make your teeth whiter naturally.
Let’s take a look at some practical ways to whiten your teeth naturally.
1 Brush your teeth regularly
Brushing your teeth twice a day regularly is the most essential step to keep your teeth whiter and healthier. Also, make sure to brush your teeth after having meals which can cause teeth discoloration.
You can also use whitening toothpaste to add extra glamour. These types of toothpaste are effective in removing tough stains from your teeth’ surfaces. But if you have any problem with such toothpaste, you can visit Cypress Dentistry to seek expert advice!
2 Coconut, sunflower, or sesame oil pulling
Oil pulling is a traditional way for teeth whitening. This technique can also improve your oral hygiene and health. You can take one tablespoon of sunflower oil, sesame oil, or coconut oil and squish it around in your mouth. Continue this process for 10 to 20 minutes. This process can also remove many types of bacteria present in your mouth, which can make your teeth yellowish over time.
It is important to note that no scientific evidence supports oil pulling as an effective teeth whitener. But people who use this technique are pretty pleased with the results. So, give it a try and see how well it works.
3 Baking soda and hydrogen peroxide paste
Most of us are already aware of baking soda’s teeth whitening properties. Because of its mild abrasive nature, it helps remove stains from your teeth’ surfaces. On the other hand, hydrogen peroxide is a natural bleaching agent. It can kill harmful bacteria that cause yellowish teeth. These two substances can form almost a perfect tooth-whitening solution.
Take one tablespoon of baking soda and hydrogen peroxide and mix it in some water. You will end up with a paste. Now, use this paste to brush your teeth. You will notice a gradual change in your teeth’ shade once you use this paste daily.
4 Rub banana, lemon, or orange peels
Like oil pulling, this technique isn’t backed by scientific evidence. But people who tried it are satisfied with the results. Moreover, they don’t have any harmful chemicals. So let’s give it a try!
Take an orange, lemon, or banana peel and gently rub it on your teeth’ surfaces. Continue doing this for 2 minutes. After that, wash your mouth and brush your teeth.
Lastly, if none of these home remedies work for you, let a professional handle this. If your teeth are becoming more and more discolored, please feel free to visit Smile Artisans.
I’m a content writer, an artist, and a mechanical engineer. My hobby is to read and write. https://kbizzsolutions.com/
