When it comes to falling asleep comfortably and enhancing your sleep ambience, the right bed wedge can make a huge difference and help you sleep better. You will find plenty of innovative accessories and products to improve your sleeping environment and one such product is the advanced mattress wedge. It is specifically designed to offer both health benefits and comfort. This blog entails the top benefits of using a bed wedge in 2022.
Uncover the Top Benefits of Using Bed Wedge in 2022
If you are looking to acquire endless health benefits and sleep comfortably, then find out the top benefits of using bed wedge:
- Elevated Recline
For those people who love watching series in a cosy ambience, use their mattress as a workspace or read novels, a comfortable bed wedge will help you stay in an elevated position. By resting in an upright position, you can sit and sleep comfortably without putting pressure on your neck, shoulder and back.
- Reduce Sleep Apnea and Snoring Issues
People who suffer from sleep apnea, experience breathing issues while they fall asleep. By sleeping on the incline position, they can enable their airways to open up more which will help them breathe without facing any issues. The open airways will also reduce the snoring problem.
- A Gentle Support For Your Back
For those individuals who sleep on their back, you can use the bed wedge to develop a slight incline for their back. It will help you fall asleep in no time without hurting your back. It will facilitate gentle support for your back which will not cause stomach acid.
- Aids with Sinus Drainage
A high-quality bed mattress can prove to be beneficial when you suffer from a sinus infection which happens when the mucus is not drained properly. Besides other remedies that contain inhaling steam and drinking water, many experts suggest sleeping in an elevated position to avert mucus from accumulating.
- Health Benefits for Pregnant Women
As you know, pregnancy can lead to swelling in your feet and legs from lower limb oedema. It happens when the uterus puts tension on the pelvis, leading the blood to yield slowly from your feet and legs. To eliminate the risk and swelling, pregnant women can use the bed wedge to enhance circulation. It will also provide relief to lower back pain.
- Rest your Spine
Like people who sleep on their back, side sleepers can also acquire health benefits from a comfortable and high-quality bed wedge. An upright incline will help you rest your spine in a more balanced position. You can lay sidewise comfortably without hurting your spine.
- Eradicate the Symptoms of GERD or Acid Reflux
Gastroesophageal Reflux Disease ( GERD ) is a common health issue in many individuals which causes stomach acid. It can be painful and uncomfortable and prevent people from having a good night’s sleep. Sleeping in an elevated position where your head is in an upright position will prevent the symptoms of GERD or acid reflux and help you sleep better. Eliminate the symptoms of GERD and sleep comfortably by using a high-quality mattress wedge.
- Eradicate the Risk of Glaucoma
According to a scientific study conducted by the CDC, approximately 3 million Americans suffer from glaucoma, which is the leading source of blindness. The most common reason for suffering from glaucoma is due to eye pressure. Lying flat on your mattress can add tension to your eyes. Sleeping in an elevated position could eliminate pressure and remarkably decrease the progression of glaucoma.
- Eradicate Asthma
Asthma is a medical condition in which a person’s airway is narrow. It causes difficulty in breathing and mucus accumulating. For those people who suffer from asthma symptoms, sleeping in an elevated position could aid and prevent asthma triggers by facilitating their airways opening and less exposure to mucus build-up.
- Enhances Your Posture
If a person is not careful while sleeping, then it can result in poor sleeping posture. Sleeping on a high-quality bed mattress can enhance your sleeping posture by facilitating full support for your back and keeping you in an elevated position.
- Beneficial for Post-Operative Care
For those individuals who have currently had surgery or went through an injury, sleeping on a bed wedge is beneficial. The modification from adjustable hospital bed to adjustable bed wedge will be comfortable. However, it is best to check with your doctor.
- Alleviate Pressure on Your Shoulder, Back, and Neck
For those individuals who are looking for products to reduce pressure from their shoulders, back, and neck, using a bed wedge is a perfect choice. It alleviates your lower back pressure while you sleep in an elevated position. Using a comfortable bed wedge eliminates pressure from your neck, shoulder and back and helps you fall asleep more comfortably without hurting your neck, shoulder and back.
