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YOUR GUIDE TO ECO-FRIENDLY FITNESS

Odyssey News

Published

2 years ago

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Malcolm Bradbrook looks at what we can do to minimise our impact on the environment while still keeping fit. The environmental challenge has many different strands, from the climate emergency caused by air pollution and global warming to the amount of plastic littering our planet. It is natural to want to minimise the damage we do to the world as we go about our exercise routines. New gadgets, new races, new shoes, new bikes, and more fill up our baskets online as we seek to keep up both in terms of speed and with the latest fashion. But there is plenty we can do and green living as a fitness fan falls into three categories; the events we choose, the kit we buy and our behaviour. Buying Kit Establishing eco credentials has become essential for all brands and different tactics are being used to reduce the impact on the environment. But the challenge to that has come in the form of the latest carbon-plated running shoes. The controversial Nike Vaporfly is reputed to only last 200 miles (most shoes last for up to 500 miles) and some other shoes only claiming to be at their optimum for 50 miles. Meanwhile, Salomon has announced a concept running shoe which can be returned to the company to be recycled into ski boots at the end of their use. ‘We recognise that we have to do better for the environment,’ explains Guillaume Meyzenq, Vice President of Salomon Footwear. ‘We are showing it is possible to find alternative materials to create performance footwear. Planting a million trees Other companies are trying a different tack, with leading cycling brand Endura announcing that from 2020 it will plant a million trees every year to offset its activities. This is on top of going PFC-free since 2018, offering a repair service to increase the lifespan of its kit and donating one per cent of profits to charities. Pamela Barclay, Endura’s co-founder, says: ‘We would hate to look back and think we could have done something and didn’t. If we don’t stop climate change, we won’t have a world to clean up.’ It’s not just established brands, but new companies have a green ethos from the very beginning. BAM is one of these brands. It was founded by former pole-vaulter and current adventurer, David Gordon. He explains: ‘Right from the outset it was important for me to come up with a business that was environmentally friendly and sustainable. I was – and still am – motivated to show the world that you can build a successful business whilst doing the right thing environmentally and ethically.’ Using Bamboo fibres BAM uses bamboo fibres rather than cotton or more harmful products. Bamboo grows quickly and does not need to be replanted and uses less water than other plants while being cultivated. Not all bamboo-based garments are eco-friendly because much depends on how it is treated but David has visited each layer of the process from the bamboo plantations right through to the garment factory to ensure that the highest standards are maintained. He adds: ‘I think most people now are aware of the damage that the clothing industry has on the planet, from water pollution to landfill. It’s not enough to pay lip service to the problem by bringing out a couple of token sustainable pieces in a collection to tick a box. ‘ Protecting the environment at races A runner determined to change the mindset within endurance events is Windsor-based IT consultant Rima Chang. She has become a well-known figure in marathon and ultra-running as she completes events dragging tyres weighing up to 10kg. Her running raises awareness of, and funds for, environmental issues around the world. Rima says: ‘I hate the amount of rubbish people throw away, so I focus on reducing disposable plastic. People are overwhelmed about the number of changes they have to make in order to be more sustainable. They prefer to divert the issues towards the government or pretend that it isn’t happening. I focus people on one achievable goal – reduce the use of disposable plastic.’ Rima has successfully campaigned for events around the world to reduce the number of bottles they give out. It was her input that first encouraged Rome Marathon to reduce its impact. Reducing plastic bottle use Organisers have reduced plastic bottle use from 200,000 four years ago to 70,000 now. They use cardboard cups for liquid energy drinks and recyclable plastic cups for water. Last year Rima cycled from the UK to marathons in Geneva and Nice and her dedication wowed organisers to the extent that they vowed to go cupless in 2020. She adds: ‘The challenge with all big events can sometimes be sponsorship deals but some action is better than no action and I am hopeful that we will start seeing some big improvements soon. To all the runners out there I have one plea: leave no trace.’ How to be a green exerciser • Bring your own bottle and refill at race check points. • Keep empty wrappers on you until you can dispose of them safely. • Try to avoid plastic or synthetic fibres in clothing like polyester, nylon and acrylic • Make your kit last. Will that new top make you faster?
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Contents hide
1 Malcolm Bradbrook looks at what we can do to minimize our impact on the environment while still keeping fit.
2 Buying Kit
3 Planting a million trees
4 Using Bamboo fibers
5 Protecting the environment at races
6 Reducing plastic bottle use
7 How to be a green exerciser

Malcolm Bradbrook looks at what we can do to minimize our impact on the environment while still keeping fit.

The environmental challenge has many different strands, from the climate emergency caused by air pollution and global warming to the amount of plastic littering our planet. It is natural to want to minimize the damage we do to the world as we go about our exercise routines.

New gadgets, new races, new shoes, new bikes, and more fill up our baskets online as we seek to keep up both in terms of speed and with the latest fashion. But there is plenty we can do and green living as a fitness fan falls into three categories; the events we choose, the kit we buy, and our behavior.

Buying Kit 

Establishing eco-credentials has become essential for all brands and different tactics are being used to reduce the impact on the environment. But the challenge to that has come in the form of the latest carbon-plated running shoes. The controversial Nike Vaporfly is reputed to only last 200 miles (most shoes last for up to 500 miles) and some other shoes only claim to be at their optimum for 50 miles.

Meanwhile, Salomon has announced a concept running shoe which can be returned to the company to be recycled into ski boots at the end of their use. ‘We recognize that we have to do better for the environment,’ explains Guillaume Meyzenq, Vice President of Salomon Footwear. ‘We are showing it is possible to find alternative materials to create performance footwear.

Planting a million trees

Other companies are trying a different tack, with leading cycling brand Endura announcing that from 2020 it will plant a million trees every year to offset its activities. This is on top of going PFC-free since 2018, offering a repair service to increase the lifespan of its kit and donating one percent of profits to charities.

Pamela Barclay, Endura’s co-founder, says: ‘We would hate to look back and think we could have done something and didn’t. If we don’t stop climate change, we won’t have a world to clean up.’

It’s not just established brands, but new companies have a green ethos from the very beginning. BAM is one of these brands. It was founded by former pole-vaulter and current adventurer, David Gordon. He explains: ‘Right from the outset it was important for me to come up with a business that was environmentally friendly and sustainable. I was – and still am – motivated to show the world that you can build a successful business whilst doing the right thing environmentally and ethically.’

Using Bamboo fibers

BAM uses bamboo fibers rather than cotton or more harmful products. Bamboo grows quickly and does not need to be replanted and uses less water than other plants while being cultivated.

Not all bamboo-based garments are eco-friendly because much depends on how it is treated but David has visited each layer of the process from the bamboo plantations right through to the garment factory to ensure that the highest standards are maintained.

He adds: ‘I think most people now are aware of the damage that the clothing industry has on the planet, from water pollution to landfills. It’s not enough to pay lip service to the problem by bringing out a couple of token sustainable pieces in a collection to tick a box. ‘

Protecting the environment at races

A runner determined to change the mindset within endurance events is Windsor-based IT consultant Rima Chang. She has become a well-known figure in marathons and ultra-running as she completes events dragging tires weighing up to 10kg. Her running raises awareness of, and funds for, environmental issues around the world.

Rima says: ‘I hate the number of rubbish people throw away, so I focus on reducing disposable plastic. People are overwhelmed about the number of changes they have to make in order to be more sustainable. They prefer to divert the issues towards the government or pretend that it isn’t happening. I focus people on one achievable goal – reduce the use of disposable plastic.’

Rima has successfully campaigned for events around the world to reduce the number of bottles they give out. It was her input that first encouraged Rome Marathon to reduce its impact.

Reducing plastic bottle use

Organizers have reduced plastic bottle use from 200,000 four years ago to 70,000 now. They use cardboard cups for liquid energy drinks and recyclable plastic cups for water.

Last year Rima cycled from the UK to marathons in Geneva and Nice and her dedication wowed organizers to the extent that they vowed to go cupless in 2020. She adds: ‘The challenge with all big events can sometimes be sponsorship deals but some action is better than no action and I am hopeful that we will start seeing some big improvements soon. To all the runners out there I have one plea: leave no trace.’

How to be a green exerciser

  • Bring your own bottle and refill at race checkpoints.
  • Keep empty wrappers on you until you can dispose of them safely.
  • Try to avoid plastic or synthetic fibers in clothing like polyester, nylon, and acrylic
  • Make your kit last. Will that new top make you faster?
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Tangiers Cane Mint: Unveiling the Cool Sensation

Odyssey

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2 weeks ago

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November 20, 2023

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Tangiers Cane Mint
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Tangiers Cane Mint is an experience as much as a flavor. We’ll look at the history, types, and reasons behind the rise in popularity of this minty pleasure in this extensive overview.

The Origins

Explore the fascinating history of Tangiers Cane Mint by following its development from traditional uses to the renowned flavor.

Tangiers Cane Mint Flavors

Tangiers Cane Mint

Tangiers Cane Mint

Discover the variety of Tangiers Cane Mint varieties, each of which adds a unique flavor twist to the traditional mint flavor. There is a flavor for every palette, ranging from robust combos to delicate nuances.

How to Use

Find out how to have the ideal Tangiers Cane Mint experience. Discover the finest practices and the art of preparation for the greatest possible outcome.

Expert Tips

Learn exclusive advice from knowledgeable Tangiers Cane Mint fans. Get professional guidance on taste pairings, heat control, and packing to improve your sessions.

Tangiers Cane Mint Varieties

a thorough examination of the various Tangiers Cane Mint variations offered. Choose the option that best fits your preferences and style.

Health Benefits

Discover the unexpected health advantages of Tangiers Cane Mint. This delicious mint treat has more benefits than just a great taste, like calming qualities and stress alleviation.

Customer Reviews

Read about users’ actual experiences using Tangiers Cane Mint. See what the community has to say about this adored product.

Where to Buy Tangiers Cane Mint

Find the finest locations to buy Tangiers Cane Mint to be sure you’re getting a genuine, high-quality item.

Tangiers Cane Mint and Culture

Analyze Tangiers Cane Mint’s influence on popular culture. Discover the ways that this taste has left its impact on everything from social events to creative works.

Tangiers Cane Mint in Popular Culture

See how Tangiers Cane Mint has transformed into a cultural phenomenon that influences a variety of entertainment mediums, from music to cinema.

Tangiers Cane Mint vs. Other Brands

Learn the unique qualities that set Tangiers Cane Mint apart from competing brands and why aficionados choose it.

Tips for Storing Tangiers Cane Mint

Tangiers Cane Mint

Tangiers Cane Mint

Find out how to store Tangiers Cane Mint so that its flavor and freshness last longer.

Tangiers Cane Mint and Shisha

Examine the relationship between the world of shisha and Tangiers Cane Mint. Recognize its importance and function within the smoking culture.

FAQ Section

Q1: Is Tangiers Cane Mint Vegan?
A1: Yes, Tangiers Cane Mint is vegan-friendly, containing no animal-derived ingredients.

Q2: Any Allergens in Tangiers Cane Mint?
A2: Tangiers Cane Mint is allergen-free, making it a safe choice for individuals with various dietary restrictions.

Q3: How Long Does the Flavor Last?
A3: The flavor of Tangiers Cane Mint can last for an extended period, offering a prolonged and enjoyable smoking experience.

Q4: Can You Mix Tangiers Cane Mint Flavors?
A4: Absolutely! Experiment with mixing Tangiers Cane Mint flavors to create your unique and personalized blends.

Q5: Does Tangiers Cane Mint Contain Nicotine?
A5: No, Tangiers Cane Mint is nicotine-free, providing a safe and enjoyable option for those seeking a minty shisha experience.

Q6: Why Choose Tangiers Cane Mint?                                                                                                                                A6: Discover what sets Tangiers Cane Mint apart, from its unparalleled flavor profile to the meticulous production process that ensures a consistently enjoyable experience.

Q7: What is Tangiers Cane Mint?                                                                                                                                          A7: Tangiers Cane Mint is a premium shisha tobacco known for its cool and invigorating mint flavor. Sourced from the finest leaves, it offers a unique blend that captivates enthusiasts worldwide.

Conclusion

To sum up, Tangiers Cane Mint is more than simply a taste—it’s an exploration into the world of revitalizing experiences. Tangiers Cane Mint offers a refreshing and energizing hug that will elevate your smoking experience.

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Tangiers: Unraveling the Mystique

Odyssey

Published

3 weeks ago

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November 10, 2023

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Tangiers
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Welcome to Tangiers, a magical city brimming with culture, history, and an undeniable aura of mystery. We’ll explore Tangiers’ innermost regions in this book, learning about its mysteries and savoring its distinctive pleasures.

The Tangiers Tapestry

Take a trip back in time as we examine Tangiers’ rich history, which spans from prehistoric cultures to contemporary influences. Discover the lasting effects that every age has had on this dynamic metropolis.

Savoring Tangiers: A Culinary Odyssey

Tangiers

Tangiers

 

Indulge in Tangiers’ delectable cuisine, where each dish has a backstory. Explore the tastes that characterize Tangiers’ culinary scene, from flavorful street cuisine to lavish feasts.

Architectural Marvels: Tangiers’ Timeless Beauty

Admire the magnificent architectural structures that adorn Tangiers’ skyline. Observe the city’s development via its magnificent architecture, which ranges from the Kasbah to contemporary wonders.

Tangiers: A Melting Pot of Cultures

Discover Tangiers’ many cultural influences that come together. See how harmoniously Berber customs and Andalusian legacies merge to create Tangiers’ cultural tapestry.

In the Heart of Tangiers

Explore the winding lanes of the Medina, where each cobblestone carries a whisper of history. Discover undiscovered treasures, such as peaceful courtyards or busy marketplaces.

Tangiers’ Coastal Charisma

Take in Tangiers’ coastal charm. Learn why the city’s coastline, with its immaculate beaches and expansive vistas, is a paradise for both locals and tourists.

Tangiers Unveiled

Tangiers become a fantastic place for nighttime exploration once the sun sets. Explore the nighttime scene, where the city pulses with colorful energy and varied beats.

Tangiers: Artistry in Every Corner

Tangiers

Tangiers

 

Take advantage of Tangiers’ vibrant art scene. See the creative energy that permeates the entire city, from modern exhibitions to traditional crafts.

FAQs About Tangiers

Q1: Is Tangiers Safe for Tourists?
A1: Tangiers prioritizes the safety of its visitors. Like any city, exercising caution in unfamiliar areas is recommended, but overall, Tangiers is welcoming and tourist-friendly.

Q2: What’s the Best Time to Visit Tangiers?
A2: The ideal time to visit Tangiers is during spring (April to June) and fall (September to October) when the weather is mild, and tourist attractions are less crowded.

Q3: How Can I Experience Tangiers Like a Local?
A3: To experience Tangiers authentically, engage with locals, explore the Medina’s hidden gems, and indulge in local cuisine. Embrace the city’s rhythm, and you’ll find it embracing you back.

Q4: Are English Speakers Easily Understood in Tangiers?
A4: While Arabic is the official language, many Tangiers residents understand and speak English, especially in tourist areas. Learning a few basic Arabic phrases, however, is always appreciated.

Q5: What Souvenirs Should I Buy in Tangiers?
A5: Bring home a piece of Tangiers by purchasing traditional Moroccan handicrafts, spices, or handmade carpets from local markets. These unique items capture the essence of Tangiers’ craftsmanship.

Q6: Can I Use Credit Cards in Tangiers?
A6: Major establishments in Tangiers accept credit cards. However, it’s advisable to carry some cash, especially when exploring markets and smaller businesses.

Conclusion: Embracing Tangiers’ Essence

To sum up, Tangiers is an enthralling patchwork of modernity, culture, and history. Tangiers extends a warm welcome to everyone, regardless of their interests in history, cuisine, or art. Experience the enchantment of Tangiers, where each step reveals a different aspect of this remarkable city.

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