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Why does my partner tell me about his ex

In a relationship, not only can there be third parties in the present, sometimes psychological ghosts come from the past. Are you uncomfortable when your partner talks to you about their ex? This can be for multiple reasons and in most cases it does not mean that you are still in love with that person. In Psychology-Online we answer this question that so many people have asked at some point in their lives: “Why is my partner telling me about his ex?” . We help you to get out of doubts.
You may also be interested in: What to do if my partner does not speak to me
8 reasons why your partner tells you about his ex
- Memories from the past. When you start a relationship, that person already has a previous history. And that previous stage is still part of his life. Therefore, it has left memories. And this is the main reason why your partner talks to you about your ex. That person is part of your story. What is truly significant is not that he tells you about that person, but how he does it, under what circumstances and how often.
- They keep in touch. Maybe your partner and his ex have some kind of contact, maybe they have not completely broken the bond and maintain a friendship, even if it is superficial. Or maybe they have an environment of mutual friends. This creates a context in which it is very possible that your partner continues to speak to you in the present tense about his ex, although from a different perspective.
- A recent breakup. When a person begins a new romantic relationship with someone who has just broken up with their partner, then that someone has not yet completely closed the grief for that lack of love .
- Your partner talks to you about his ex very naturally when for some reason he wants to tell you about a detail that has some meaning. In fact, this communication can be a sign of transparency and trust that your partner shows you by avoiding the opposite option: that of hiding information.
- He wants to give you courage. Your partner may tell you about his ex to make you participate in situations at that time and how he is happier now that he is with you.
- Unexpected encounter. It may happen that your partner has spoken to you about his ex again because they have lived a chance reunion on the street after years without seeing each other. Sometimes these coincidences produce emotions even when the door to the past is totally closed. A coincidence that can currently also be experienced online through a contact on social networks.
- Platonic love. If your partner talks to you a lot about his ex and in a tone that shows nostalgia, it may be a sign that inside him he still feels something important for that person. Perhaps, from the perspective of distance, you have idealized him. What is the risk in this case? When a person has oversized the past, he leaves no room to build the present.
- He wants to make you jealous. It is not a positive sign of mature love, however, some people play the psychological game of making their partner jealous by giving their ex more notoriety.
What do you feel when your partner talks to you about his ex?
As important as your partner talking to you about his ex is how you feel at that moment, since, surely, it is this inner feeling that leads you to want to know if those words have any special meaning. What do you have to avoid in this situation? Make assumptions and hypotheses because you run the risk of exaggerating what happened.
If your partner talks about his ex because he still feels love for that person, it is very possible that you feel discomfort at that moment, simply because no matter how much your partner wants to hide what he feels, it is very possible that some gesture or some detail will betray him.
If that person becomes a constant presence in the relationship because it appears in the topics of conversation in an almost daily way, it is normal that this makes you uncomfortable. In that case, discuss it with your partner.
There is a detail that can be especially uncomfortable and that is harmful in love. If your partner compares you to his ex, then set your limits and don’t accept this type of situation. You are not in his life to fill the void left by that person.
In the following Psychology-Online article, you can find other tips to avoid feeling jealous of your partner’s exes .
What to do if he talks to you about his ex?
Follow your own instinct and your intuition to act in the way you see fit. If your partner talks to you frequently about his ex and this makes you uncomfortable, speak naturally about this issue , since the best way to resolve any doubts is through a sincere dialogue between the two of you.
Sometimes in relationships there is a mirror law. That is, maybe your partner tells you about his ex because you also talk about your ex. However, you give more meaning to their comments.
Try to face this situation as an opportunity to improve communication and trust as a couple.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

Ody Team is a qualified social media expert at Coding The Line, London. He had graduated from the University of Cambridge

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Having A ‘Talking Stage’ Proves Why Millennials Just Suck At Dating


Odyssey has been the lead content writer and content marketer. He has vast experience in the field of writing. His SEO strategies help businesses to gain maximum traffic and success.
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Shillong Teer Hit Number

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Love Island SPOILER: The singletons couple up as Maya Jama welcomes them to the villa
Love Island kicks off for a new series of Monday nights, with the new singletons coupling up into the first five pairs.
Fans will see the ten singletons move into the luxury villa in South Africa, with the boys seen arriving first.
New host Maya Jama gets stuck in, questioning the five hunks on their love lives, before telling them the girls will soon be making their entrance to pick which boy they want to couple up with.
Here we go! Love Island kicks off for a new series of Monday nights, with the new singletons coupling up into the first five pairs
Shaq and Haris arrive together, before welcoming Will, then Ron, then Kai to their sun-drenched new home.
Maya invites the boys to gather at the fire pit and quizzes them on what they’re looking for.

New host: Fans will see the ten singletons move into the luxury villa in South Africa, with the boys seen arriving first before new host Maya Jama makes her entrance
Maya asks: ‘Is everyone excited, be honest, how many press ups did we do this morning?’ Shaq answers: ‘I’d say at least 75.’
Maya asks: ‘Shaq, have you got a type?’ He says: ‘Not specifically, I go for more personality and vibes but she’s definitely got to be funny, funny is top of my list, I love it.’
Kai adds: ‘I am looking for a wifey,’ while Haris reveals: ‘I’ve never been in a relationship’

First arrivals: Shaq and Haris arrive together, before welcoming Will, then Ron, then Kai to their sun-drenched new home
Ron says: ‘For me it’s all about if they are nice girl.’
Meanwhile farmer Will tells Maya: ‘I wanna settle down, I think it’s time to bring a girl back, introduce them to the animals.’
Maya then declares: ‘I think I’ve found out enough, are you lot ready to meet some girls?’
Inviting the boys to stand before her by the pool Maya then says: ‘Well boys, it is time to couple up, the girls will come in one by one and I’ll ask you to step forward if you fancy them.’

Grand entrance: As they’re getting to know each other, Love Island’s new host Maya Jama makes her entrance after an epic arrival by helicopter

Getting the gossip: Maya invites the boys to gather at the fire pit and quizzes them on what they’re looking for

Getting stuck in: Maya asks: ‘Is everyone excited, be honest, how many press ups did we do this morning?’

The big moment: Inviting the boys to stand before her by the pool Maya then says: ‘Well boys, it is time to couple up
‘Each girl will then decide which boy she wants to couple up with. It’s that simple. So who’s ready to meet our first girl?’
One by one Tanya, Anna-May, Lana, Olivia and Tanyel make their entrance into the Villa.
As the first coupling of the series gets underway, it’s time to see which boys the girls pick and whether they will step on each other’s toes to couple up with the boy they fancy the most.


Here come the girls: One by one Tanya, Anna-May, Lana, Olivia and Tanyel make their entrance into the Villa

Ready for love: ‘Each girl will then decide which boy she wants to couple up with’ Maya tells the ten new singletons

Making an impression: The girls are dressed in their most sizzling bikinis for their first meeting with the boys


It’s getting hot out here: Lana and Tanya are seen deciding on which boy to pick

Gorgeous: Michelle Keegan body double Olivia looks stunning in a hot pink bikini
Once the couples are formed, Maya says: ‘We now have five lovely couples but will you stay together or will your heads be turned?’
As Maya makes her exit from the Villa, she says: ‘Don’t forget finding your perfect match is never that simple, trust me I know.’
As night falls and the Islanders get to know each other a little better, it’s not long before news that the public have been voting for the first bombshell reaches the freshly formed couples.


On the lookout for love: The boys are tasked with stepping forward if they fancy a girl

Sun’s out guns out: The boys strip down to shorts for their big moment in the first recoupling of the new series


Take your pick: With five hunky singletons to choose from, the girls are spoilt for choice

Home sweet home: The Islanders will be calling this sprawling villa in South Africa home

Odyssey has been the lead content writer and content marketer. He has vast experience in the field of writing. His SEO strategies help businesses to gain maximum traffic and success.
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