Examination fears bound to give stress and confusion in the midst of the exam preparations. Stress mounts due to tension and apprehension of failure in the exam. Failure is a part and parcel of competitive exams like SSC CGL, SSC CHSL, SBI PO, AFCAT, CDS, NDA, etc. Competitive exams are taken by millions of aspirants every year and cut-off marks are also rising year after year. Examination fear can be overcome by taking a break from the tedious study schedule. It is a must to rejuvenate your body and soul to energize and refresh.
The probable reasons of exam stress are:
- To be anxious of failure
- Lack of groundwork
- Trauma of doing well in the examination
- Don’t have enough time to learn
- Targeting to get an assured result
- Finding difficult in understanding what they study
- Pressure from family to get a high score
- Mounting competition after looking at the cut-offs of recent years
Candidates targeting Defence exams need to work on stress management to get a high score. It is highly competitive exam amongst government job exams which needs a cool and fresh mind to learn. It will surely assist the aspirants who are going to appear in any of the Defence exams such as NDA, AFCAT, CDS, etc.
Let us discuss some factors that can help to reduce stress during Defence exam preparations
- To start exam preparation in advance
Candidates who have already decided to take Defence exams in a particular year should know the exam schedule. Most of them follow the relevant websites and start studying early. Defense exams are conducted twice a year, they can decide which month they comfortable to take exams. Exam preparations take a maximum of six months preparation to make it worth an outcome. Decide accordingly and start studying either by joining AFCAT Coaching in Chandigarh or CDS coaching in Chandigarh or NDA Coaching in Chandigarh. Take a full-time course module to prepare if you really want to evade the barrier of stress during exam preparations.
- Arrange for the right study material
Exam preparation is incomplete without a comprehensive study material. Choose the right study material that is based on the latest exam pattern and syllabus. Besides taking classroom sessions one should study the topic to understand it effectively. Teaching is guidance and study material takes to the pool of learning. If you are not having appropriate study material based on the latest exam pattern then it will not fetch good results.
- Make a time table according to your available time
The study timetable besides the classroom sessions should be planned according to the time available from your daily routine. If your mind is pre-occupied with some other engagement then you will not be able to concentrate. Keep a time that is absolutely free from all daily routines so that you can concentrate and learn effectively.
- Practice time management
Speed and accuracy need to be maintained while doing practice. Take a regular practice of mock tests. Keep the timer on and try to attempt the test in the time allocated. Monitor the timer and know your speed. After completing the mock test, get it accessed by the expert. It will help you know your accuracy level. If you have not performed well in the mock test then revise the topics identified as difficult. Revise those topics by taking an instant doubt session by the faculty member or else it will develop unusual stress of not knowing the topic in the midst of the exam preparation. Once you will lose confidence, you may lose interest in the studies either. Therefore, manage speed and accuracy while doing exam preparation to exhale a smooth ride in the examination.
- Take breaks in the study schedule
The study schedule should be planned in such a way so that you can take small breaks in between. Sitting continuously for eight to ten hours can lead to health problems and stress. An unhealthy body will elevate stress because it might take your days out of your regular study schedule. Take breaks by taking a walk or listening to music or watching television for a short while. It will recreate your mind and you will be ready to learn.
- Practice topic tests, speed tests, and full-length mock tests
Buy mock test series for Defence exams and practice them regularly. It will help you to prepare every topic thoroughly as it has topic tests. You can work on enhancing speed with the help of speed tests available in the mock test module. The full-length mock tests can be practiced after covering the entire syllabus. It will help you identify your weaknesses. Do regular practice on test series so that you master every topic and acquire time management skills to ace the exam without any stress.
- Refer to the previous year question papers
Candidates who refer to previous year’s question papers will never face stress because it helps them to identify the significant topics to learn for the exam. Those who do not refer cannot prepare the significant topics thoroughly. They will only realize once they will take a full-time mock test based on the latest exam pattern. In case they refer to previous year’s question papers right from the beginning it will make them study exam-specific.
De-stress your mind
Take physical exercises and meditation every morning to de-stress your body and mind. Long hours of sitting on the study table can cause any health problems. You can join CDS Coaching in Chandigarh for Continuous learning. Meditation can help to de-stress the tired brain and rejuvenate for the next level of learning.
- Practice having balanced sleeping
Take proper sleep of at least 8 hours in a day. It is very necessary to keep your body and mind active.
- Eat moderate and healthy food
Avoid taking street food and fried snacks in between the meals. Take proper meals with healthy vegetables and pulses rich in protein and vitamins. It will keep your body healthy and fit. Maintain healthy eating habits till your exams are over.
These are some of the tips to keep you away from stress and strain while doing Defence exam preparation or any of the government job exams.
Follow them to get the best outcomes in the forthcoming DEFENCE exams!!!
All the best!!!
warning ….?…. Date May/08/2021…?complete your profile…..otherwise, odysseynews did not accept your article
Types of Books for Children
As children go through different stages of development throughout their lives, there are equally different types of books and literature appropriate for each stage of their development. This blog will review the different types of books for children according to their developmental stages.
Board Books for Young Children
The youngest children, often newborns and toddlers, are the target audience for board books. Therefore, these books are intended for newborns between the ages of one and three. To endure wear and tear, the pages of these books are made of sturdy paperboard and have a glossy sheen.
This is done considering that young children often chew, spit up, and dribble on books. Also, considering the age of the readers, the subjects in these books are fairly simple.
Toddlers will remain interested because of the vivid, colorful visuals. The typical contents of these books are usually alphabets, colors, and numbers. You might want to buy unique children’s books and read them to your child to educate them with the books’ accompanying images.
Ages 3–8 Picture Books
Children ages 3 to 8 should read picture books. This age group of kids can focus for extended periods, so you may spend more time with them and read picture books to them.
The artwork in these novels takes center stage above the text. The pictures and words work well together. When you read the story aloud, the graphics are just as significant as the text.
These novels’ stories are uninteresting. Typically, a main character who represents the child’s viewpoint is used. The illustrations help keep the child’s interest while the text typically rhymes.
Artistic devices, such as watercolor, photography, acrylic, and colored pencils, are frequently used in designing the images making it worthwhile to buy unique children’s books.
Children’s Myth-Related Folklore
These books include legends verbally told through the ages and passed down through the generations. Additionally, myths specifically intended to explain various aspects of life can be found in folklore.
They educate kids about many cultures and life situations. Themes or historical events are the basis of folklore books. They want to better prepare the next generation to face the world by transferring knowledge through stories.
As a result, they make for engaging children’s read-aloud novels.
Fairy Tales Novels
Stories with magical elements are known as fairy tales. They have a thorough method of explaining the various ways the world operates. The traditional elements of these books include giants, witches, princes and princesses, dwarfs, dragons, fairies, mermaids, and talking animals. These frequently make great read-aloud books for your kids.
These are kids’ books that encourage movements and actively include your child in an activity while they read the book. For example, the books instruct young readers to clap their hands, stand or sit, cover their eyes or ears, or touch their toes, among other actions.
Some books include flaps that urge children to raise them to see what’s underneath. When you read aloud to children, they appreciate this type of involvement with the narrative.
Poetry Books Children
The fun rhymes in poetry books help kids become more conscious of phonemes. It’s an essential tool for educating young children about language sounds. Poetry books might contain a single poem with illustrations or a series of poems by the same author.
Teens can benefit much from poetry books.
Toddler Alphabet Books
For toddlers, alphabet books are perfect. However, they work best when used to teach kids how to recognize the letters and how they are utilized in the language they speak.
Numerous formats exist for alphabet books. A very simple format displays the letter and links it to an item that starts with that letter. The most complex books use that alphabetic structure to explain the complete story.
To familiarize readers with the alphabet, alphabet books may feature themes based on things like colors, animals, fruits, and vegetables.
These books contain creative alphabet illustrations.
When read aloud, these books captivate young children because they connect the book’s contents and illustrations, which helps them learn new words with the alphabet.
The types of counting books are numerous. The simpler ones teach counting from one to five or five to ten using images of commonplace objects.
More complex counting books describe counting numbers from 100 to 1000 using themes to display their material. Children need to have access to counting books because they help them learn to connect language and numbers.
Since they are non-fiction books and are frequently written about subjects that appeal to kids on a natural level, these are always enjoyable to read for kids. These books typically include simple styling and a concentration on topics easily found in a child’s natural environment.
These books typically center on themes like animals, food, colors, vehicles, seasons, and sports, exposing young readers to written language with the books’ labeled drawings.
Best Diabetologist in Pakistan
Diabetes is a common health problem. Factors related to age, physical inactivity and obesity are risk factors for diabetes. Other factors include urbanization, poor nutrition and a sedentary lifestyle. If you have diabetes, your blood sugar levels rise. Symptoms of diabetes include constipation, fatigue, blurred vision, and dry mouth. Diabetes affects other vital organs in the body, such as the kidneys, digestive system, and urinary tract. Diabetes also affects the blood vessels and the heart. We should consult with a diabetologist on a regular basis. If you are looking for best diabetologist in Pakistan you can visit doctorfindy.com.
What You Should Know About Diabetes
Diabetes– also known as blood sugar because in this the level of sugar is high in your blood. What you eat turns into energy and glucose. glucose is converted into energy by insulin. A hormone secreted by the pancreas. Diabetes is caused by the body producing insulin from time to time, or not having enough insulin for sugar, causing blood sugar levels to rise. ” blood sugar ” or diabetes is very difficult to solve because there is still no cure for diabetes. However, maintaining a healthy lifestyle and being aware of it can make positive changes in your life.
Why choose DoctorFindy as the best diabetologist in Pakistan?
Choosing DoctorFindy for an appointment with best diabetologist in Pakistan means you are in collaboration with the best Healthcare platform in Pakistan. We are here for you 24 hours a day, 365 days a year. Talk to a diabetes specialist using DoctorFindy new technology. We are here to give you the best service. Our diabetes specialists are internationally trained and have many years of experience in diabetes.
How to choose the best diabetologist in Pakistan?
Finding the best diabetologist in Pakistan can take some time. The doctor should be a diabetes specialist. You should focus not only on your medical skills, but also on the skills and expertise of the doctors you see. All clinics or hospitals that provide the best diabetes doctors in Pakistan must be registered with the Punjab Health Board.
Best Diabetologists in Pakistan
For your convenience, we have listed the best diabetes doctors who are experts in their field and committed to monitoring and managing the health of patients and diabetes.
1: Assist. Prof. Dr. Sumayya Shabbir
- Internal Medicine Specialist General Physician Family Physician Endocrinologist Diabetologist
- M.B.B.S F.C.P.S.(Medicine) M.R.C.P (Glasgow)
2: Assist. Prof. Dr. Fahmina Ashfaq
- Internal Medicine Specialist General Physician Gastroenterologist Family Physician Diabetologist Consultant Physician
- M.B.B.S. M.R.C.P (UK) M.C.C.E.E (Canada)
3: Dr. Imran Taqi
- Internal Medicine Specialist General Physician Gastroenterologist Diabetologist Consultant Physician
- MBBS FCPS (Medicine)
4: Dr. Mehrin Farooq
- Internal Medicine Specialist Hypertension Specialist Gastroenterologist Diabetologist Consultant Physician
- MBBSFCPS (Medicine)MRACP (Australia)
5: Assist. Prof. Dr. Mujahid Israr
- Internal Medicine Specialist General Physician Gastroenterologist Diabetologist Consultant Physician
- MBBSFCPS (Medicine)MACG (USA)FCPS (Gastroenterology)
6: Dr. Kashif Aziz Ahmad
- Diabetologist Internal Medicine Specialist Endocrinologist
- M.B.B.S F.C.P.S. (Medicine) MD (USA)
Diabetologist protect you and your health. If you need to find the best diabetologist in Karachi or Pakistan click on DoctorFindy.com to find one near you. To order online, call 0345-0435621 or visit DoctorFindy.com. This way we can determine the best time for you and schedule the video based on your health. We are committed to serving you and your family in the best way possible.
I’m a professional Web and graphic designer with 5 years of experience in developing web design skills.
The Benefits of Website Design
When a business owner or company needs to generate leads, sales and increase their revenue then a well optimised website will be needed. They will also need a lot of SEO, digital marketing and possibly some Google Adwords or social media advertising to help boost their brand awareness and get more business.
1. Increased sales
A website is often the first point of contact for potential customers. This means it’s crucial that it makes a good impression and inspires trust to the point where visitors are happy to register for your mailing list or email you or fill in a contact form.
A reputable web design Glasgow agency will get familiar with your business objectives, brand mission, target audience and the competitive landscape to ensure that it develops a website design that delivers the best user experience. It also uses a digital strategy to set goals, KPIs and create messaging and content strategies to drive conversion.
Once the design is complete, it’s checked by a quality assurance team to make sure that the site is responsive, fast and secure. It’s also optimized for SEO elements like meta description, keywords and alt tags in images.
Depending on your needs, the Glasgow web design firm may also offer services like hosting and domain purchase or renewal. They can also provide ongoing maintenance and updates to keep your website secure, up to date and running as smoothly as possible.
The design of your website can make or break sales. A cluttered, dull and unprofessional design can turn away customers. It can also make them feel uncomfortable or anxious, which could prevent them from making a purchase.
Glasgow website design agencies have accumulated years of experience working for local businesses, which means they can provide insights into the local business environment. These agencies can use their unique data to help you surpass your competitors and outperform them. They also provide a range of affordable and flexible pricing options. This includes hourly billing and flat fees for specialized projects.
2. Increased brand awareness
In today’s world, brand awareness is a key metric for businesses to monitor. While it’s never going to be a perfect number, knowing how much awareness your company has among your target audience can help you understand what’s working and what’s not.
A great way to measure your brand awareness is through the number of people who visit your website. This is an important metric because it shows how well your marketing is prompting people to check out your company online.
You can also increase your brand awareness by creating content that’s relevant to your audience. For example, a video explaining how to use your product or service is an excellent way to showcase your company’s expertise.
Another excellent way to increase brand awareness is through social media. Facebook posts with videos are more likely to be shared than those without, which is a great way to spread the word about your company.
A website design Glasgow video production agency can help you create the best kind of videos for your business. These include tutorials, customer testimonials, and other engaging content. These can all help increase your brand awareness and drive sales.
The benefits of video are endless, and the right content can boost your online presence and improve your bottom line. For instance, a customer-centric video can help you gain more trust and build brand loyalty with your customers.
Whether you’re looking to increase brand awareness, sell more products, or simply want to better communicate your brand, a quality website design in Glasgow can be the answer. By leveraging the benefits of a high-quality, professional website, you can attract more customers and increase your revenue.
3. Increased credibility
Your website is your brand’s primary marketing tool, which means that it’s important to make sure that it’s professional and trustworthy. A good web design in Glasgow can help to achieve this goal.
According to research, website credibility is determined by a number of different factors, including content quality, aesthetics, and authority. However, this doesn’t mean that all aspects of your website are equally important.
One way to increase your site’s credibility is by making sure that it’s easy for visitors to find the information they need. This can be done by having clear navigation, a professional logo, and accurate content.
In addition, you should also make sure that your website is fast and responsive. This can help you to retain visitors and increase your conversion rates.
A good web designer in Glasgow will make sure that your website is easy to use and can be viewed on mobile devices, which will ultimately improve its credibility. Additionally, you should ensure that your website is secure and free from viruses.
Another way to increase your site’s credibility is to take advantage of SEO. SEO helps your site to rank higher on search engines, which will increase its visibility and boost your traffic.
Getting a website designed is not a quick process, but it’s one of the most effective ways to improve your credibility. It can also help to generate more leads and sales, which will ultimately improve your income. You can achieve all of these benefits by taking a few simple steps. For more information about the benefits of website design in Glasgow, contact a qualified web designer today. They can guide you through the process and help you build a website that’s perfect for your business.
4. Increased traffic
A properly crafted website can be an excellent lead generation tool. It can provide your visitors with the info they need in an aesthetically pleasing manner. It can also show you where your visitors come from, which in turn will give you the opportunity to target the right audience at the right time.
While you’re at it, you should be sure to get your site search engine optimised as well. This is an important part of the marketing cycle as it can improve your conversion rates and increase your bottom line.
The best way to do this is by choosing a digital marketing agency that can help you devise a strategy based on your company’s unique needs. The most successful campaigns incorporate a combination of SEO, PPC, social media, and email marketing to maximize their effectiveness.
The most effective approach to marketing your business online is to choose a digital advertising agency in Glasgow that can help you create a strategy that’s tailored to the specific needs of your company. This can help you to find new customers, attract existing ones, and generate leads for your sales team. The best part is that you’ll be able to focus on what you do best.
5. Increased ROI
Having a website is a great way to attract new customers and increase brand awareness. However, it is also an excellent tool to maintain existing clients and increase their value as well. This is because a well-designed website can help your business sell to a wider audience and convert more of these visitors into paying customers.
The Benefits of Web Design In Glasgow
Whether you are looking to grow your business online, or simply improve your online presence, a new website can make a huge difference. Creating a website that is engaging, attractive, and easy to navigate can boost sales by increasing conversion rates.
In fact, many businesses have found that their ROI on a new website can be significantly increased. For example, if you can redesign a website that generates 20% more leads in the first year, you can get a 1,566% ROI on your initial investment.
Another great way to increase the ROI of a new website is to build customer service features into the site. This can stem the flow of customer churn and increase your client’s profit margins.
It’s important to remember that the costs involved in building a new website can vary wildly. This is because it’s based on time spent for design, programming, and communication.
You’ll need to determine the goals and KPIs of your site, as well as your target market. These will help you determine what type of website design in Glasgow will be best suited to your business needs and goals.
The most effective websites are built to meet the specific needs of your target market. This means focusing on the specific elements that will make your site the most successful, including the site architecture, on-site SEO, important pages and sections, branding, and site integrations.
I’m a professional Web and graphic designer with 5 years of experience in developing web design skills.
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