Connect with us

Odysseynews Community

How to prevent esophageal disorders?

Abbax khan



How to prevent esophageal disorders
Want create site? Find Free WordPress Themes and plugins.

Esophageal disorders make a big chunk of the disease load, treated by Best Gastroenterologist in Islamabad. These diseases affect the tube, connecting the mouth with the stomach, and include disorders like achalasia, Barrett’s and GERD, among others. The diagnosis of thee conditions is based on thorough investigation techniques and treatment thereafter with medication and lifestyle modifications.

Read on to know more about esophageal disorders and how to prevent them:

What are esophageal disorders and their types?


Esophagus is a tube-like structure, which is part of the digestive system, and connects the mouth with the stomach. The movement of food bolus in the esophagus is through rhythmic contractions of the circular and longitudinal muscles in the esophagus, with a physiological sphincter located at the end, controlling the entry of the food into the stomach. Any pathology in the muscular wall of the esophagus or the sphincter, can cause esophageal disorders.


The types of esophageal disorders are:

  • Barrett’s esophagus: if the acid of the stomach flows back into the lining of the esophagus, it can erode it, so much so, that the cells here start looking like the ones in stomach. These changes in the cellular lining can predispose the patient to the risk of cancer. Such an esophagus is termed: Barrett’s esophagus.
  • Achalasia: in this disorder, the esophageal sphincter doesn’t relax sufficiently to allow smooth entry of the food into the stomach. Consequently, the patient complains of difficulty and pain on swallowing.
  • GERD: the commonest esophageal disorder is that of gastrointestinal reflux disease (GERD), with backflow of the gastric contents into the esophagus. GERD occurs secondary to incomplete closure of the lower esophageal sphincter, allowing acid to backflow. With GERD, esophagitis and Barrett’s occur, subsequently.
  • Esophageal diverticulum: an outpouching in the wall of the esophagus cause diverticulum to form. Patients with achalasia are at higher risk of developing diverticulum.
  • Esophagitis: inflammation of the esophagus is referred to as
  • Esophageal strictures: narrowing of the wall of the esophagus, making passage of food difficult constitutes esophageal strictures. They can occur secondary to injuries, and previous surgeries.  
  • Esophageal cancer: cancer of the esophagus can occur secondary to a number of risk factors including smoking, radiation therapy and viral infections.

What are the symptoms of esophageal disorders?


The symptoms of esophageal disorders include:

  • Chest pain
  • Difficulty in swallowing
  • Pain on swallowing or dysphagia
  • Chronic cough
  • Abdominal pain
  • Heart burn
  • Indigestion
  • Hoarseness of voice
  • Unexplained weight loss

What are the prevention strategies for esophageal disorders?


Measures that help in prevention and mitigation of already diagnosed esophageal disorders include:

  • Eating right: for people with history of GERD, eating small but frequent meals is more helpful that a heavy meal. Eating more only aggravates the regurgitation of acid.
  • Intake of less spicy food: while history of esophageal disease does not necessarily mean one has to eat bland foods, it is better if disease is prevented by shifting to less spicy and fatty food.

Spicy and fatty foods increase gastric stasis and production of gastric acid. Both these factors predispose to GERD and Barrett’s esophagus. Limiting the intake of spicy and fatty food is also helpful for patients already diagnosed with esophageal disease.

  • Limiting alcohol and caffeine: carbonated drinks, alcohol and caffeine are known risk factors for esophageal disorders. Thus, their intake should be reduced to prevent worsening of disease.
  • Smoking cessation: esophageal disorders are not only worsened with cigarette smoke, but the risk of esophageal cancer also rises with cigarette use. Thus, one should cut back on smoking to prevent esophageal diseases.
  • Sleeping with slightly elevated position: lifting the bed slightly or sleeping with more pillows helps to combat acid reflux.
  • Maintaining healthy weight: eating balanced food, working out regularly and keeping the body mass index in a healthy range helps to combat a number of illnesses including esophageal disorders. Experts like Best Gastroenterologist in Rawalpindi recommend aerobic exercises and weight training to stay physically fit and preventing esophageal disorders.


Did you find apk for android? You can find new Free Android Games and apps.
Continue Reading

Odysseynews Community

The Future is LED: Transformative Applications of LED Screens




Want create site? Find Free WordPress Themes and plugins.

In an era dominated by technological innovation, LED screens have emerged as a beacon of visual brilliance, paving the way for a future defined by transformative applications. Among the pioneers in this dynamic landscape is Shams Al Sahil, a trailblazer harnessing the power of LED technology to redefine visual experiences.

1. Revolutionizing Advertising and Branding: Shams Al Sahil recognizes the potential of LED screens in revolutionizing advertising and branding strategies. By utilizing vibrant colors, high resolutions, and dynamic displays, businesses can capture audience attention like never before, creating immersive and memorable brand interactions.

2. Immersive Entertainment Experiences: The entertainment industry is undergoing a metamorphosis, with LED screens at the forefront. Shams Al Sahil’s commitment to immersive experiences is evident in the integration of LED technology in cinemas, concerts, and theme parks. The result is an unparalleled visual feast that transports audiences into new realms of entertainment.

3. Smart Cities and Public Spaces: Shams Al Sahil is driving the transformation of urban landscapes through the deployment of smart LED screens. From interactive public displays to intelligent signage systems, these applications enhance communication, facilitate wayfinding, and contribute to the creation of more connected and efficient smart cities.

4. Educational Innovation: The future of education is brightly illuminated by LED screens, as Shams Al Sahil invests in cutting-edge solutions for classrooms. Interactive displays foster dynamic learning environments, engaging students with visually rich content and fostering collaboration. The integration of LED technology is poised to redefine traditional teaching methods.

5. Sustainable Lighting Solutions: Shams Al Sahil is committed to sustainability, and LED screens play a crucial role in this endeavor. Energy-efficient and durable, LED technology aligns with the vision of a greener future. By reducing power consumption and minimizing environmental impact, LED screens contribute to a more sustainable and eco-friendly world.

As Shams Al Sahil continues to lead the way in embracing the transformative potential of LED screens, the future undoubtedly promises a visually stunning and technologically advanced landscape. The convergence of innovation and imagination is creating a world where LED screens are not just displays but portals to new dimensions of communication, entertainment, education, and sustainability. The future is indeed LED, and Shams Al Sahil is at the forefront, shaping the way we see and experience the world.

This Blog Was Witten On theodysseynews.

Did you find apk for android? You can find new Free Android Games and apps.
Continue Reading

Odysseynews Community

Get Credit Pass Now to Boost Your Credit Score




Want create site? Find Free WordPress Themes and plugins.

A good credit score is now an essential requirement for obtaining loans in today’s globalised world. Banks and Financial institutions use credit scores as a way of evaluating borrowers’ creditworthiness, with higher scores increasing loan approval chances. But maintaining such a score can be a daunting task if you have any missed EMI payment or high credit utilisation ratio. That’s why it’s essential to monitor your credit health and do everything possible to improve it. 

Bajaj Finserv Credit Pass is an effective tool that can assist in monitoring your credit health with unlimited checks on credit scores, personalised insights, and exclusive loan and credit card offers. Credit Pass allows you to monitor your score, identify areas for improvement, and take steps towards improving it.

What Is Bajaj Finserv Credit Pass And How To Buy Credit Pass?

Credit Pass is a subscription service offered by Bajaj Finserv that grants you unlimited access to your credit score and credit health report. With Credit Pass, you can track credit health reports in real-time, identify areas for improvement, as well as receive customised offers on loans and credit cards.

Below Are the Steps to Buy Credit Pass Subscription

To buy Credit Pass subscription, follow the below steps:

  • Step 1: Visit official Bajaj Finserv website and search for the “Credit Pass” tab to buy Credit Pass.
  • Step 2: Click on the “Get It Now” option to buy a credit pass.
  • Step 3: Enter your mobile number to receive an OTP via text message.
  • Step 4: Confirm your mobile number by entering an OTP.
  • Step 5: Fill in personal information such as name, phone number, PAN card number, email address, date of birth etc.
  • Step 6: Accept the terms and conditions.
  • Step 7: Pay a one-time subscription fee of INR 99 to buy a credit pass.

Once you subscribe to Credit Pass, you can access your Credit Health Report and its other beneficial features.

How Does Credit Pass Help Improve Your Credit Score?

  • Unlimited Access to Your Credit Report: Credit Pass offers unlimited access to both your credit score and report, giving you full control over how your finances are being managed. By regularly monitoring your score, you can stay abreast of any changes to your profile and take necessary actions when necessary.
  • Credit Score Simulator: Credit Pass offers a Credit Score Simulator that allows you to simulate various financial scenarios and assess their effect on your credit score. With this knowledge, you can make more informed financial decisions and avoid actions which could negatively affect your score.
  • Real-time Credit Alerts: Credit Pass provides real-time alerts about any modifications to your credit report, such as new loan accounts, inquiries and missed payments. This feature helps you detect issues quickly so that you can take necessary actions to improve them.
  • Customised Loan and Credit Card Offers: Credit Pass offers customised loan and credit card offers based on your credit score and history. By taking advantage of these opportunities, you can find the loan or card that best meets your financial needs while saving money on interest and fees.

Factors Affecting Credit Score

  • Payment History: Your payment history is the most influential factor that affects your credit score. It shows how consistently you pay back loans and credit card bills on time, regardless of what the situation may be. Late payments, missed payments or defaulting on a loan negatively affect your score – even one late payment can have an immense effect. It’s essential to stay abreast of payments in order to maintain good credit standing.
  • Credit Utilisation: Credit utilisation is the ratio of your credit card balance to its available limit. A high utilisation indicates that you may not have enough funds available to pay off debts, which could negatively affect your credit score. For best results, keep your utilisation below 30% in order to maintain a healthy credit score.
  • Length of Credit History: Your credit history plays an important role in determining your credit score. The longer it has been active, the better; this shows you have been responsibly managing debt for an extended period. Lenders prefer borrowers with a long credit history since it shows they’ve demonstrated their worthiness to lenders.
  • Credit Mix: Your credit mix refers to the different types of accounts you have, such as credit cards, personal loans, mortgages and auto loans. Having a variety of these accounts is beneficial for your credit score since it shows you can manage different kinds of debt responsibly. On the contrary, having too many accounts or opening multiple ones quickly could negatively affect your score.


If you’re looking to improve your credit score, then you should buy a credit pass subscription plan. With its comprehensive credit monitoring features, Credit Pass provides all the tools you need to understand and improve your credit score. By regularly checking your credit score and report, you can stay on top of any changes or discrepancies, and take the necessary steps to improve your credit health. With Credit Pass, you can access personalised insights, tips and recommendations to improve your credit score, and exclusive loan and credit card offers tailored to your credit profile.

Did you find apk for android? You can find new Free Android Games and apps.
Continue Reading


error: Content is protected !!