If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than just physical postures. One of the best ways to deepen your yoga knowledge, including philosophy, anatomy, alignment, breathing, and more, is to attend yoga teacher training. Nevertheless, there are so many misconceptions about yoga teacher training these days that it’s rather difficult to decide which course is good or even taking one is the best move for you.
Here we will debunk the top 5 myths of yoga teacher training, revealing to you what it really is about. Hopefully, after reading this blog, you’ll have a better sense of what yoga teacher training is and how energy healing certification training will help you get closer to your goals.
- Yoga Teacher Training Are Only For Those Who Want To Teach Yoga
This is probably the greatest myth of all. As misleading as the title is, yoga teacher training is not exclusive to those who want to become a yoga teacher. During yoga teacher training, you’ll receive teaching in guided practices, anatomy, philosophy, and teaching methodology. All of which will enhance your personal practice, deepen your understanding of yoga as a whole, and connect you to your inner self.
- You Have To Be Super Flexible Before Joining A Yoga Training
Often prospective students get intimidated into signing up for yoga teacher training because they are not perfect in their yoga practice. Here is the bottom line. You will never be graded on your physical ability during yoga teacher training. Yoga is not about how flexible or bendy we are or how many arm balances we can do.
Yoga is a life philosophy that helps us stead the mind and strengthen the body. It’s a path to health and longevity. Therefore, you can relax knowing that you don’t need to be super flexible or acrobatic in order to join a yoga teacher training.
- You Must Have Done Yoga For Many Years And Have A Rigorous Practice
This is a misconception that you need to do yoga for many years prior to joining a yoga teacher training. The truth is you can join a program as early as just a few months into starting yoga. This being said, people with prior sports or dance backgrounds have an easier transition into yoga as their physical bodies are already primed. As well, if you practice yoga frequently, like five to six times per week for a few months, chances are you’re more ready to join a program than someone who practices yoga just once a week for a year.
So, if you are looking to join energy healing certification training and want to learn spiritual quotes for healing, consider these three signs as your guide:
Firstly, you have developed a good sense of body awareness through yoga or other forms of movement training. Secondly, you have a decent understanding of one style of yoga and would like to dive deeper into it. Lastly, you love learning and sharing, particularly when it’s about cultivating peace for the body and mind.
- Yoga Teacher Training Programs Are Too Expensive
Yoga teacher training is too expensive! This is a common thought when it comes down to paying for yoga teacher training. A counter question would be compared to what? Keeping in mind the benefits yoga teacher training has to offer, it is worth every penny. Moreover, if you are considering yoga teacher training costs, it is recommended that you connect with Movement Focus LLC for well-structured programs at the most competitive rates.
- All Yoga Teacher Training Programs Are the Same
All yoga teacher training schools will follow strict guidelines, but they do not teach the same things. These guidelines outline four main categories, i.e., techniques/training practices, physiology, yoga humanities, and professional development. Each of these categories is further divided into more specific topics, such as postural breakdown and the history of yoga.
Although following the same general guidelines, yoga teacher training does not teach the same things based on the fact that they might have different yoga styles depending on the trainer’s backgrounds and teaching styles.
The Bottom Line:
Lastly, when you embark on your yoga teacher training journey, you have the opportunity to step away from your old patterns. With new scenery and people, we step out of our comfort zone and open many doors of possibilities showing us that we are the creator of our reality. So, if you are looking forward to changing your perspective in life and helping other people with yoga lessons, connect with Movement Focus LLC for energy healing certification training and more.
